The HOMCOM boxing bag is the finest exercise option for boxing aficionados and bodybuilders. Because of the action associated with boxing, our punching bag with a stand can enhance your hand and eye coordination while also aiding in fitness and muscle building. The heavy bag's robust base means it has exceptional stability and may be supported with sand or water. Furthermore, because this punching dummy is height adjustable, it can accommodate the needs of the majority of people.

Features:

• 3 in 1 function, a combination of two speedballs, one 360° reflex bar, and PU wrapped boxing bag
• Height is adjustable: ranges from 160-230 cm
• With 12 powerful suction cups on the bottom
• Made of sturdy steel structure, wrapped with durable and soft PU cover
• Assembly required

Specification:

• Color: Black
• Material: Steel, PU, HDPE
• Overall Dimension: 88L x 50W x 160-230H cm
• Column Size: Փ15 x 53H cm
• Base Dimension: Ф50 x 27H cm
• Base Weight Capacity: 45 kg in Sand, 30 kg in Water, 45 kg in Sand/Water Mixture
• Note: In order to ensure better use, we recommend that you fill-up the base before placing the product

Package Includes:

• 1 x Boxing Punch Bag
• 1 x Manual