SPORTNOW Standing Boxing Dummy, Adjustable Height, Heavy Base, Faux Leather, Black+Gray+Blue, 55 x 55 x 178-207 cm

Box training challenges the whole body, allowing you to strengthen your muscles, improve coordination, and effectively increase your fitness. But better than a shapeless punching bag is this realistically shaped boxing dummy from SPORTNOW. The elastic, sturdy material and color-coded target areas enable you to have effective and joint-friendly punching training. Thanks to the sturdy base, the dummy never gets knocked out, no matter how hard you kick or punch!

Features:

• Increases fitness, strength, coordination, and helps reduce stress
• Color-coded target areas are ideal for improving punching precision
• The height is adjustable to accommodate all sizes, from petite teenagers to super heavyweights
• The base can be filled with sand, water, or a combination of both to increase stability
• Assembly required

Specification:

• Color: Black+Gray+Blue
• Material: HDPE, PVC, PU
• Overall dimensions: 55L x 55W x 178-207H cm
• Base dimensions: Φ53 x 60H cm
• Base weight: 40 kg (with water)/50 kg (with sand)/55 kg (with sand + water)

Package Includes:

• 1 x Punching Bag
• 1 x Manual